Rehab Tri



Since its conception in 2012, the Royal Marines Rehabilitation has gone from strength to strength. 2016 boasted over 200 competitors, serving and veteran, male and female, representing a multitude of different injuries from UK forces, United States Marine Corp, and the Netherland Marine Corps. .... Read more »


Recent Support we’ve given to the #RMfamily


Thanks to your kind donations, we’ve been able to assist thousands of Royal Marines and their families in need right across the UK. As part of your generous support, we thought we’d share with you the scope of issues that Royal Marines and their families are facing every day and the work that.... Read more »

Paul's Gump II

Paul crosses £6,000 mark raised for The Royal Marines Charity


WO2 Paul Lawton at 40 Commando has served in the Royal Marines for nearly 18 years. Following his most recent fundraising efforts, Paul has now crossed the £6,000 mark for funds he’s raised for The Royal Marines Charity. His most recent challenge, ‘Paul’s Gump II’ saw him take on the Sou.... Read more »

Marathon des Sables

Fundraisers to take on Marathon des Sables for the #RMfamily


Two fundraisers, Chris Goodall & former Bootneck Rus McDonagh are set to take on a multi-stage marathon of epic proportions in the Sahara deserts, helping to raise funds for The Royal Marines Charity. The Marathon Des Sables (MDS) is a 254KM race that takes place over six days,  with the dis.... Read more »

Competency-Based Interviewing

Transition Toolkit: A guide to Competency Based Interviewing


Competency-Based Interviewing (CBI) is a style of questioning developed to help interviewers decipher if the candidate has practical experience of the skills that they require. The questions will always ask you to refer to a real-life example where you were able to use a particular skill and in orde.... Read more »